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All About Irritable Bowel Syndrome Irritable Bowel Syndrome (IBS) is a chronic disorder linked to gastrointestinal distress. Symptoms include abdominal cramping and pain, bloating, gassiness, and bouts of diarrhea and constipation. There are many theories to what causes IBS, but none so far have been proven. Some people think it may be an unhealthy growth of bacteria in the small intestine. Abnormal gastrointestinal tract movements, increased awareness of bodily functions, and miscommunication between the brain and the gastrointestinal tract may also be to blame. IBS comes in two different forms. Irritable bowel syndrome with diarrhea is called IBS-D. You may have IBS-D if you have sudden urges to have a bowel movement, abdominal pain, intestinal gas, loose and frequent stools, nausea, or feeling unable to empty bowels. IBS-C is irritable bowel syndrome with constipation. Most common symptoms of this include: hard, lumpy stools, straining during bowel movements, and infrequent stools. Sometimes symptoms become so severe that the person with IBS feels unable to leave their house very often. Doctors diagnose IBS through elimination (doing tests to rule out other probable causes). There is no known cure for IBS, but some medical treatments may include: antispasmodic medicines, antidiarrheal medicines, antidepressants, or laxatives. The symptoms of IBS come and go with regularity because it is a chronic disease.
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You may also want to look into home remedies. Notice when your symptoms worsen and what foods you have recently eaten. Most people say that they notice an increase in symptoms with cruciferous vegetables (cauliflower, wasabi, kale, and broccoli) or legumes (black beans, edamame, soy nuts, and fava beans). If you notice a pattern, try eliminating those foods from your diet for a while. Some people have noticed lowered symptoms by adding fiber to their diet, drinking plenty of water, avoiding soda, eating smaller meals, and eating more low fat and high carbohydrate foods.
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You cannot catch IBS from someone, inherit it, and it is not cancerous. Men tend to suffer less from IBS than women, and IBS usually happens before the age of 35. Dietary allergies or food sensitivities may cause IBS, but that has not been proven. Periods of high stress or menstruation can worsen the symptoms but they are unlikely to be the cause of IBS. Irritable bowel syndrome does come with some risk factors. Abnormal movements of the colon and small intestines, hypersensitivity to pain caused by gas or full bowels, a viral or bacterial infection of the stomach and intestines, small intestinal bacterial growth, and reproductive hormones off-balance are all things that have happened in people with IBS.